Monday:

7 - 8 pm Vinyasa + @ Hyperslow, Weho

8:15 - 9:15 pm Yin @ Hyperslow, Weho

 

Tuesday:

9:30 - 11 am Strong Flow @ Black Dog Yoga, Sherman Oaks

6:30 - 7:30 pm Happy Hour Yoga @ YogaVibe, Los Feliz

 

Thursday:

9:30 - 11 am Strong Flow @ Black Dog Yoga, Sherman Oaks

6:30 - 7:30 pm Happy Hour Yoga @ YogaVibe, Los Feliz

 

 

Saturday:

10 - 11:30 am Vinyasa + @ YogaVibe, Los Feliz

 

Sunday:

11 am - 12 pm Yoga @ Millennium Dance Complex, North Hollywood

 

Currently subbing classes at Cirque School LA, see website for details

TYPES OF CLASSES

Yoga/Power Yoga/Vinyasa: Yoga is offered at various dance studios. This is a vinyasa style yoga class, designed to benefit dancers in a specific way, in that it aids them gain control and freedom in their moving bodies. Don't be surprised if this class calls on you to dance a little too! ;)

Vinyasa: Jessie yoga :). Use the basics foundational concepts to create masterpieces with the body! Reveal limits and overcome them with compassion and understanding. #GetToKnowYourBody

Yin/Gentle Yoga: The yin to your yang. These classes are slower paced, consisting of little to no muscle engagement. Focused on calming and centering the mind, and allowing the body to let go of obstacles and resistances.