YOGA TEACHER TRAINING 

Get To Know Your Body

July 2018

This is a 200-hour Yoga Alliance Certified program, designed specifically for dancers. (It is currently open to all humans, but will cater to the needs of an active dancer, professional or non-professional, in the way we study movement, and in the way we speak about life and career.)

 

This teacher training is designed for you to get to know your body, in every way. Using the yoga lineage as a method to describe and understand the workings of the body, mind, and spirit, you will attain a heightened level of knowledge and awareness with which to move in dance, and in life. In addition, because it is yoga alliance certified, you will be able to take this certificate to most yoga studios around the world and apply to teach, if you choose. This gives you the opportunity to expand your career to new levels. 

 

We work with you, individually and in a group, on targeting the things that stop you (tight muscles, old injuries, fear based thinking, insecurities, etc) and help you overcome those obstacles to create the life you desire. This program is more than simply learning to teach yoga, this program is about learning to be the person and dancer you want to be. This is about learning to support yourself in every way. This is about you being free, fully expressed, and fulfilled with who you are. 

 

Get to know your body in this way, and watch yourself become unstoppable in whatever you choose to embark on. 

 

Scroll down for more info :). 

 

UPCOMING YOGA TEACHER TRAINING!!

Spring Session

February 15 - April 28 2019

SESSIONS ARE HELD FRIDAY- SATURDAY- SUNDAY


PRICING

DEPOSIT $250

TUITION $2250

* First five to sign up receive $250 off

 


LOCATION:

 BASEMENT OF NOHO

 
 

WHAT IS IT REALLY ABOUT?

WHAT HAVE PEOPLE SAID ABOUT IT?

INTEREST FORM

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IMPORTANT CONCEPTS

CONCEPT 1: LIMITING FACTOR

CONCEPT 2: AND

BODY KNOWLEDGE

INNER THIGH ENGAGEMENT

UNCLENCH, ENGAGE

EXTERNAL ROTATION OF THE ARMS PT 1

PARALLEL LEGS

HIP RETRACTION

EXTERNAL ROTATION OF THE ARMS PT 2